Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, January 15, 2021
Time: 18:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 75 Avg / 198 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:29