Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lance Orr
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Saturday, January 16, 2021
Time: 19:47
Distance: 6.98 Miles
Completed:
Calories: 368
Speed (MPH): 21.2 Avg / 27.6 Max
Power (Watts): 293 Avg / 600 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 175 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.