Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Saturday, January 16, 2021
Time: 32:08
Distance: 7.02 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.1 Avg / 17.9 Max
Power (Watts): 98 Avg / 260 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.33 mi in 28:52
0.69 mi in 3:16