Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, January 18, 2021
Time: 36:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 8.1 Avg / 13.1 Max
Power (Watts): 35 Avg / 84 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 49 Avg / 92 Max

Laps

1.00 mi in 8:21
1.00 mi in 7:42
1.00 mi in 7:08
1.00 mi in 6:54
1.00 mi in 6:53