Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Lapinski
Team: PCS Fit Center (Potsdam, NY)
Date: Monday, January 18, 2021
Time: 10:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.2 Avg / 18.2 Max
Power (Watts): 154 Avg / 280 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 136 Avg / 144 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:07