Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 18, 2021
Time: 33:15
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 105 Avg / 258 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 106 Avg / 119 Max

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