Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 18, 2021
Time: 20:15
Distance: 5.32 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 139 Avg / 385 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

4.42 mi in 16:30
0.90 mi in 3:45