Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 19, 2021
Time: 34:52
Distance: 12.69 Miles
Laps: 2.4
Calories: 686
Speed (MPH): 21.8 Avg / 33.1 Max
Power (Watts): 313 Avg / 600 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

5.37 mi in 15:14
5.37 mi in 14:43
1.95 mi in 4:55