Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, January 19, 2021
Time: 32:11
Distance: 10.51 Miles
Laps: 1.5
Calories: 502
Speed (MPH): 19.6 Avg / 26.7 Max
Power (Watts): 249 Avg / 572 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

6.98 mi in 20:54
3.53 mi in 11:17