Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 19, 2021
Time: 30:55
Distance: 9.20 Miles
Laps: 2.1
Calories: 405
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 195 Avg / 329 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

4.42 mi in 13:01
4.42 mi in 14:20
0.36 mi in 3:34

Personal Best

Personal Best Personal Best