Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, January 19, 2021
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 108 Avg / 263 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 80 Avg / 154 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 3:06
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:03

Goal

45 Minutes