Apple Grinder 7.00 mi

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Lap Details

Rider: Ed_Elser r/expressoimprovements
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Wednesday, January 20, 2021
Time: 23:56
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 197 Avg / 365 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 159 Avg / 189 Max

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