Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 20, 2021
Time: 45:35
Distance: 10.41 Miles
Laps: 1.3
Calories: 424
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 137 Avg / 326 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 137 Avg / 238 Max

Laps

7.87 mi in 34:37
2.54 mi in 10:58