Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 21, 2021
Time: 24:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 17.4 Avg / 18.9 Max
Power (Watts): 142 Avg / 224 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 55 Avg / 137 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:19

Goal

1 Completed Lap