Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, January 21, 2021
Time: 26:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 15.9 Avg / 17.6 Max
Power (Watts): 112 Avg / 176 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:32

Goal

30 Minutes