Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 21, 2021
Time: 12:46
Distance: 4.01 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 18.8 Avg / 24.4 Max
Power (Watts): 221 Avg / 316 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

3.37 mi in 10:29
0.64 mi in 2:17