City Express 4.53 mi

Leaderboard

Ride Details

Rider: Glen Haberman
Team: YMCA - Oahe (Pierre, SD)
Date: Thursday, January 21, 2021
Time: 46:35
Distance: 10.12 Miles
Laps: 2.2
Calories: 492
Speed (MPH): 13.0 Avg / 30.6 Max
Power (Watts): 164 Avg / 464 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

4.53 mi in 20:46
4.53 mi in 21:13
1.06 mi in 4:36