Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Friday, January 22, 2021
Time: 7:56
Distance: 1.29 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 9.8 Avg / 12.3 Max
Power (Watts): 46 Avg / 71 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.00 mi in 6:05
0.29 mi in 1:51