Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, January 22, 2021
Time: 25:03
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.9 Avg / 29.6 Max
Power (Watts): 257 Avg / 600 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 135 Avg / 148 Max

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