Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 22, 2021
Time: 29:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 76 Avg / 168 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 72 Avg / 133 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:52
1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 4:41