Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 22, 2021
Time: 32:07
Distance: 9.27 Miles
Laps: 1.3
Calories: 393
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 179 Avg / 412 Max
Cadence (RPM): 99 Avg / 118 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

6.98 mi in 24:28
2.29 mi in 7:39