Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Friday, January 22, 2021
Time: 30:07
Distance: 9.19 Miles
Laps: 1.8
Calories: 394
Speed (MPH): 18.3 Avg / 22.8 Max
Power (Watts): 200 Avg / 379 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 142 Avg / 217 Max

Laps

5.00 mi in 15:59
4.19 mi in 14:08