Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Donovan
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, January 23, 2021
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 16.8 Avg / 30.7 Max
Power (Watts): 188 Avg / 611 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 130 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.