Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Saturday, January 23, 2021
Time: 15:46
Distance: 4.45 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 175 Avg / 347 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

4.01 mi in 14:15
0.44 mi in 1:31