Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 23, 2021
Time: 1:02:41
Distance: 8.97 Miles
Laps: 9.0
Calories: 237
Speed (MPH): 8.6 Avg / 11.4 Max
Power (Watts): 40 Avg / 73 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:43
1.00 mi in 6:41
1.00 mi in 6:34
1.00 mi in 6:49
1.00 mi in 6:56
1.00 mi in 6:57
1.00 mi in 6:59
0.97 mi in 7:52