Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, January 23, 2021
Time: 47:17
Distance: 10.00 Miles
Laps: 2.0
Calories: 288
Speed (MPH): 12.7 Avg / 15.0 Max
Power (Watts): 86 Avg / 220 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 98 Avg / 105 Max

Laps

5.00 mi in 23:37
5.00 mi in 23:40