Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, January 25, 2021
Time: 20:41
Distance: 4.30 Miles
Laps: 4.3
Calories: 117
Speed (MPH): 12.5 Avg / 13.8 Max
Power (Watts): 74 Avg / 117 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:42
0.30 mi in 2:05