Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 25, 2021
Time: 25:37
Distance: 5 Miles
Completed:
Calories: 139
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 75 Avg / 122 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 100 Avg / 112 Max

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