Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, January 26, 2021
Time: 29:08
Distance: 9.53 Miles
Laps: 1.1
Calories: 453
Speed (MPH): 19.6 Avg / 26.8 Max
Power (Watts): 234 Avg / 464 Max
Cadence (RPM): 50 Avg / 89 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

8.38 mi in 24:19
1.15 mi in 4:49