Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, January 27, 2021
Time: 31:05
Distance: 7.38 Miles
Laps: 7.4
Calories: 216
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 92 Avg / 144 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:01
0.38 mi in 2:36

Goal

30 Minutes