Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, January 27, 2021
Time: 17:12
Distance: 3.93 Miles
Laps: 3.9
Calories: 122
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:07
0.93 mi in 4:34