Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, January 27, 2021
Time: 31:07
Distance: 7.81 Miles
Laps: 7.8
Calories: 235
Speed (MPH): 15.1 Avg / 18.3 Max
Power (Watts): 102 Avg / 205 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:45
0.81 mi in 3:59

Goal

30 Minutes