Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 27, 2021
Time: 20:27
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 164 Avg / 400 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 160 Avg / 165 Max

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