Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, January 27, 2021
Time: 13:52
Distance: 4.50 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 19.5 Avg / 26.9 Max
Power (Watts): 254 Avg / 600 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 130 Avg / 137 Max

Laps

4.01 mi in 12:15
0.49 mi in 1:37