Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 28, 2021
Time: 23:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:14

Goal

1 Completed Lap