Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, January 28, 2021
Time: 42:09
Distance: 8.02 Miles
Laps: 2.0
Calories: 250
Speed (MPH): 11.4 Avg / 14.7 Max
Power (Watts): 79 Avg / 211 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 123 Avg / 157 Max

Laps

4.01 mi in 21:10
4.01 mi in 20:59