Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, January 28, 2021
Time: 30:30
Distance: 7.69 Miles
Laps: 7.7
Calories: 228
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
0.69 mi in 3:03

Goal

30 Minutes