Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, January 28, 2021
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.7 Avg / 19.0 Max
Power (Watts): 162 Avg / 204 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.