Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 28, 2021
Time: 20:06
Distance: 4.25 Miles
Laps: 2.8
Calories: 116
Speed (MPH): 12.7 Avg / 18.5 Max
Power (Watts): 76 Avg / 261 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:03
1.50 mi in 7:02
1.25 mi in 6:01