Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Cummings
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, January 29, 2021
Time: 8:24
Distance: 1.83 Miles
Laps: 1.2
Calories: 63
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 108 Avg / 284 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 56 Avg / 96 Max

Laps

1.50 mi in 5:17
0.33 mi in 3:07