Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 29, 2021
Time: 20:13
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 167 Avg / 332 Max
Cadence (RPM): 98 Avg / 106 Max
Heartrate (BPM): 146 Avg / 158 Max

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