Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Reichert
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, January 30, 2021
Time: 30:07
Distance: 7.54 Miles
Laps: 1.9
Calories: 320
Speed (MPH): 15.0 Avg / 25.0 Max
Power (Watts): 154 Avg / 321 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

4.01 mi in 15:20
3.53 mi in 14:47