Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, January 30, 2021
Time: 29:46
Distance: 7.60 Miles
Laps: 1.4
Calories: 275
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 136 Avg / 447 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

5.43 mi in 21:19
2.17 mi in 8:27