Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 30, 2021
Time: 24:35
Distance: 7.37 Miles
Laps: 7.4
Calories: 279
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 175 Avg / 307 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:30
0.37 mi in 1:55