Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 31, 2021
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 163 Avg / 512 Max
Cadence (RPM): 100 Avg / 116 Max
Heartrate (BPM): 150 Avg / 155 Max

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