Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, February 1, 2021
Time: 30:39
Distance: 7.37 Miles
Laps: 7.4
Calories: 213
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 92 Avg / 155 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:56
0.37 mi in 2:04

Goal

30 Minutes