Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, February 2, 2021
Time: 30:37
Distance: 7.43 Miles
Laps: 7.4
Calories: 215
Speed (MPH): 14.6 Avg / 16.0 Max
Power (Watts): 93 Avg / 149 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 92 Avg / 95 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:52
0.43 mi in 2:16

Goal

30 Minutes