Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 3, 2021
Time: 29:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 117 Avg / 285 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 93 Avg / 96 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:08
1.00 mi in 3:45
1.00 mi in 3:37

Goal

30 Minutes