Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 4, 2021
Time: 31:53
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 14.8 Avg / 25.2 Max
Power (Watts): 171 Avg / 455 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 109 Avg / 173 Max

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