Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, February 4, 2021
Time: 15:05
Distance: 3.64 Miles
Laps: 2.4
Calories: 122
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 114 Avg / 312 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

1.50 mi in 5:38
1.50 mi in 6:26
0.64 mi in 3:01